There are so many interesting businesses in Denver that it’s hard to be familiar with all of them. But, as the experts of commercial real estate in Denver, we pride ourselves on getting to know the community and the businesses that call this area home. This week, we’re focusing on CrossFit South Denver, which is located at 2555 S. Santa Fe Drive.
What are your fitness goals? If you’re hoping to lose weight, strengthen your muscles, increase your endurance, or just blow off some steam, there’s no better place than CrossFit South Denver. But, this is not a typical gym with treadmills, elliptical machines, and stationary bikes. CrossFit is a high-intensity workout that will utilize muscles that you didn’t even know existed! This full-body workout combines elements of cardio, strengthening exercises, weight lifting, and more to create a unique experience that gym members will look forward to every time they walk through the doors.
One thing that separates CrossFit from other workouts is the WOD, or workout of the day. Each day, gym members will be faced with a new challenge that will strengthen their bodies and clear their minds. For example, one WOD could be completing a 100m run, 2 burpees, 2 deadlifts, and 2 pull-ups. But, once you get through a set, your work isn’t over. The challenge is making your way through this workout as many times as possible within a certain period of time.
What if you’re just starting out on your health and wellness journey? New members will be introduced to the facility with a 2-week program consisting of 9 classes that helps them understand their current fitness level and become familiar with movements found in CrossFit. During the program, each member will work one-on-one with a coach who is trained to tailor workouts to your fitness level. After the introductory program is over, members have the option of continuing on with the program to learn more about the gym, or ending the program and enrolling in group classes. No matter your size or shape, you are welcomed into the CrossFit community with open arms by the staff and fellow gym-goers. Learn more about CrossFit U
The one-on-one attention doesn’t end once you’re finished with the introductory program. The CrossFit South Denver staff will continue to check on you as you come to the gym to attend classes. If you ever have any questions, or find yourself struggling to make it through a workout, flag down a member of the team and get their input on how you can improve to achieve the best results.
If you’re curious about CrossFit, don’t wait to give it a try. Contact CrossFit South Denver to learn more about their free one week trial offer for new members!
Are you ready to become a part of this community? Contact Denver commercial real estate
experts at The Sherman Agency to learn about the various services we offer to customers in the Denver area! Call 303-572-8778 to speak to a member of our team of commercial real estate experts today!